For centuries, ashwagandha has been utilized/is used/was known in traditional medicine to manage a range of health conditions/concerns/issues. In recent years, it's gained considerable attention for its potential to alleviate anxiety symptoms. But does the science back up these claims? Research on ashwagandha and anxiety is still ongoing/developing

The immune system, a advanced system present in our bodies, plays a crucial role in keeping us healthy.| Knowledge of the immune system’s functionality can direct us to better health and wellbeing. The impeccably functioning immune system guards us by identifying threats like parasites, bacteria, and viruses Immune system function from our body